We’re on a mission to SPREAD JOY AND change the CONVO around mental health

HELP US spread joy
A woman with shoulder-length wavy blonde hair, wearing a black blazer over a brown top, smiling, against a plain white background.

MEET STEF

hi i’m stef

I’m a latte enthusiast, beach wanderer, and Hachi’s (our cavoodle) favourite human ;). Creativity is my language, whether that’s through design, words, or creating spaces that feel like a deep breath of fresh air.

I know the reality of navigating mental health challenges; the messy, confusing, and sometimes overwhelming parts. But I’ve also discovered that hope shows up in small, everyday ways: a kind word, a gentle reminder, a spark of light in the middle of the chaos.

This is what you’ll find here: a place where encouragement meets creativity. A space that says: you’re not alone, there’s beauty even in the hard days, and your story is still unfolding in the best way.

Because I believe life isn’t about having it all figured out, it’s about finding light, joy, and meaning in the middle of it.

Smiling woman with shoulder-length brown hair wearing a brown ruffled top under a plain white background.

MEET JAEDA

I’m a singer, dancer, actor by trade and currently training as a stuntee. When I’m not on stage or in training, you’ll probably find me off adventuring somewhere new, chasing sunsets, or getting lost in a café with the best vibes.

Life, for me, is all about saying yes to experiences, finding joy in the little things, and laughing way too loudly along the way!! I believe in turning the ordinary into something extraordinary—whether that’s through a performance, an adventure, or just sharing a moment of fun with the people around me.

This space is where I get to do exactly that: share the joy, the energy, and the adventure!! Whether you’re here for a sprinkle of positivity, a spark of inspiration, or just a reminder that life is meant to be lived with wide eyes and a full heart, you’re in the right place.

Because at the end of the day, I think life should be a little messy, a LOT fun, and always worth celebrating!!

howdy, i’m jaeda

A young woman wearing sunglasses, a white t-shirt, and light blue jeans standing in front of a backdrop with black graffiti-style drawings including smiley faces, hearts, and question marks.
Young woman smiling and dancing in front of graffiti-style black spray paint on a gray backdrop, wearing a loose white T-shirt, blue jeans, and white sneakers.

we’re on a mission to change the conversation.

We believe you deserve access to resources that truly support you, wherever you are on your journey. Whether you’re caring for your own mental health or standing beside someone you love, we’re here to provide encouragement, tools, and a steady reminder that you don’t have to walk this path alone.

While we share tools that have helped us, we also believe strongly in the power of therapy. A professional can offer a safe space, personalised guidance, and long-term support that makes all the difference. Prioritising your mental health by seeking help is one of the bravest steps you can take.

crisis support lines and resources

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